On 8th Mangsir, a serene Saturday morning, students from the KMSS hostel immersed themselves in revitalizing yoga sessions focused on enhancing both physical and mental well-being. Designed to promote a holistic approach to health, the sessions incorporated breathing exercises, meditation, and relaxation techniques.
This initiative reflected KMSS’s dedication to fostering holistic development alongside academic excellence. The students actively participated, creating a vibrant and positive environment that radiated energy and enthusiasm.
A special mention goes to Gunakhar Pokhrel, whose support and guidance played a vital role in making the classes both enjoyable and effective. His expertise and approach ensured that every participant felt engaged and motivated to explore the benefits of yoga.
Beyond the exercises, the event helped strengthen bonds among participants, cultivating a strong sense of community and encouraging everyone to prioritize their health and wellness. The experience served as a gentle reminder of the importance of self-care in a balanced lifestyle, leaving the students refreshed and inspired.